Sunday, September 15, 2013

Welcome to 13 Weeks and the 2nd Trimester




C & W's Baby in Week 13 of Pregnancy
What's up with the baby? Well, besides being as large as a peach now, that big old noggin of hers is now about half the size of her crown-to-rump length (that’s one reason why your little peach looks more like an alien from outer space at this point). By the time she is born, her body will catch up, measuring three-quarters of her total size. What else is going on in there? Tiny bones are beginning to form in her arms and legs, the intestines are beginning to move from the umbilical cord to the abdomen, and the vocal cords are well under construction (the first step toward saying, "I love you, Mommy!"). And because she can move her arms and legs in a jerky fashion, she may be able to get her thumb into her mouth (a habit that may come in handy for self-soothing when she’s a newborn).

What's going on with my body in Week 13

Decreasing fatigue: Now that your body has had a trimester to adjust to pregnancy, you may be starting to feel a little less tired these days. Consider channeling your newfound energy into your workout routine — but don’t overdo it!
I will say that this has gotten a little bit better, but still pretty tired and ready for a nap by the time I get home from work.

Breast tenderness and changes: The aches you’re feeling are largely due to estrogen, progesterone, and the increased fat and blood flow to your breasts. Pick bras with plenty of support to ease your discomfort.
Yep, still totally feeling this one. 

Heartburn or indigestion: During pregnancy, the muscle at the top of the stomach relaxes, allowing digestive acids to rise up into the esophagus — causing a burning in the chest. Reduce the pain by staying away from these heartburn triggers: alcohol, caffeinated drinks, chocolate, mint, citrus, and spicy or fatty foods.
None yet, thank goodness.  Still hoping it stays away!

Occasional faintness or dizziness: Still plagued by dizzy spells? Don’t get up from a sitting or prone position too quickly since this can trigger light-headedness. In the event that you do start to feel faint, immediately lie down or sit with your head between your knees.
Luckily, none since the first episode.  Hoping this one stays away.

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